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Holy rest

3 MIN READ · FAITH AND FORTY TWO
“Come to Me, all you who are weary and burdened, and I will give you rest.”
MATTHEW 11:28 · BSB · READ THE CHAPTER →Hebrew: shabbat (H7676), to cease, to rest

At the end of creation, God finished His work and rested on the seventh day. Then He blessed that day and sanctified it. Before there was a temple, a priesthood or a written law, God set apart time.

The Hebrew word shabbat means to cease, to stop. God didn't rest because He was tired. He rested because the work was finished and good. Rest was His way of delighting in what He had made.

At Sinai, God wrote it into the Ten Commandments: “Remember the Sabbath day by keeping it holy.” For a nation of former slaves who had worked without end in Egypt, the Sabbath was freedom. You are not a machine. You are not what you produce.

By Jesus' day, the Sabbath had been buried under rules. Jesus healed on it, His disciples picked grain on it, and the religious leaders were furious. Jesus answered, “The Sabbath was made for man, not man for the Sabbath.” Rest was always meant to be a gift, not a burden.

Then Jesus said something only God could say: “Come to Me, all you who are weary and burdened, and I will give you rest.” He doesn't just teach about rest. He is rest. Hebrews says a Sabbath rest remains for the people of God, and whoever enters God's rest also rests from his own work.

That is the deepest rest of all: resting from trying to earn God's love. On the cross Jesus said, “It is finished.” The work is done. You can stop striving.

That rest shows up in real life too. A weekly day to stop, worship, and enjoy God and the people you love says out loud that God is in charge and you are not. A burned-out believer isn't a better witness. A rested one often is.

Questions for reflection
  1. What makes it hard for you to stop and rest?
  2. How does “It is finished” free you from striving?
  3. What would a holy day of rest look like in your life right now?
Put it into practice

Plan one 24-hour stretch this week to stop working, put down screens, worship and rest. Put it on your calendar.

One chapter a day will change you more than one big moment a year.
MHPastor Mike Henry
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